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ADHD Coaching & Mentoring Switzerland
ADHD specialised Coaching, Mentoring & Autogenic Training
ADHD Feature #1: Why does Everything Feel so Personal?
In this mini-series, we explore the 10 most common, yet still often misunderstood "features" of our ADHD brains. Each article aims to reframe the "obvious" and "what you see from the outside" with an explanation on why the feature is challenging, as well as helpful tools and ways to embrace the beauty of our ADHD brain, rather than looking at them as if something is broken or "not right".
Julie Davies Shields
Aug 143 min read
I Have ADHD – I Dwell in Possibilities
One of 5 Affirmations for You and your ADHD
Julie Davies Shields
Nov 20, 20252 min read
I Have ADHD – My Feelings are Valid
One of 5 affirmations for You and your ADHD
Julie Davies Shields
Nov 20, 20251 min read
I Have ADHD – My Mind works in a Creative & Unique Way
One of 5 Affirmations for You and your ADHD
Julie Davies Shields
Nov 20, 20251 min read
I Have ADHD – I Am Enough. I Am Whole. I Am Me.
One of 5 Affirmations for You and your ADHD
Julie Davies Shields
Nov 20, 20251 min read
I Have ADHD – I Can Achieve Success by Being Who I Am
One of 5 Affirmations for You and your ADHD
Julie Davies Shields
Aug 28, 20251 min read
About A Girl - Dopamine, Oestrogen & ADHD
Finding the link between Dopamine, Oestrogen & ADHD Dopamine & ADHD Even though there are different forms of ADHD (the...
Julie Davies Shields
Sep 1, 20246 min read
About A Girl - ADHD in Girls & Women
Hyperactive, impulsive, loud. For decades, and even today, these are the main headliners when it comes to ADHD. Typically though, these...
Julie Davies Shields
Jul 22, 20245 min read
About A Girl - Navigating between ADHD & the Perimenopause
The age-related perimenopause phase (the 5-10 years before the actual menopause) can start as early as the age of around 35, although it...
Julie Davies Shields
Jul 22, 20244 min read
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