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ADHD Coaching & Mentoring Switzerland
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Join date: Dec 13, 2023
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Feb 19, 2026 ∙ 5 min
Dancing with the Moon: How Moon Cycles Can Support an ADHD Brain 🌙
Created with Copilot by Julie Davies Shields For me, living with ADHD often means living in waves. Bursts of energy, moments of deep creativity, sudden clarity… and then days where everything feels a bit foggy or heavy. I’ve been exploring the idea of working with the moon cycle as a soft framework for: reflection creativity intention-setting emotional check-ins 🙃 Not because the moon is “magic,” but because cycles create natural moments to pause, reset, and begin again . And that is...
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Nov 20, 2025 ∙ 2 min
I Have ADHD – I Dwell in Possibilities
One of 5 Affirmations for You and your ADHD
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Nov 20, 2025 ∙ 1 min
I Have ADHD – My Feelings are Valid
One of 5 affirmations for You and your ADHD
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Julie Davies Shields
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