top of page
ADHD Coaching & Mentoring Switzerland
ADHD specialised Coaching, Mentoring & Autogenic Training
ADHD Feature #1: Why does Everything Feel so Personal?
In this mini-series, we explore the 10 most common, yet still often misunderstood "features" of our ADHD brains. Each article aims to reframe the "obvious" and "what you see from the outside" with an explanation on why the feature is challenging, as well as helpful tools and ways to embrace the beauty of our ADHD brain, rather than looking at them as if something is broken or "not right".
Julie Davies Shields
Aug 143 min read
The Benefits of Coaching for your ADHD
Coaching is a great way to learn more about yourself and, in your specific case, to learn more about your ADHD, and how it influences you...
Julie Davies Shields
May 30, 20242 min read
ADHD and the "Thoughts Carousel"
One of the most challenging aspects of ADHD is the "thought carousel" that many affected individuals experience. It is important to...
Julie Davies Shields
May 26, 20244 min read
5 Common Myths about ADHD - turns out, they are not true
Myth no. 1: ADHD is just an excuse for laziness or lack of discipline FACT: This myth suggests that individuals with ADHD could perform...
Julie Davies Shields
May 26, 20242 min read
You & your ADHD - You are One of a Kind
One of the most intriguing aspects of ADHD is its remarkable diversity across individuals. While the core symptoms may appear similar,...
Julie Davies Shields
May 26, 20242 min read
bottom of page