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ADHD Coaching & Mentoring Switzerland
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ADHD & Eating Habits: Why the Struggle is Real
For many adults with ADHD, daily tasks like eating and drinking can feel like monumental challenges. It’s not just about “choosing what...
Julie Davies Shields
Apr 15, 2025
5 min read
About A Girl - Navigating between ADHD & the Perimenopause
The age-related perimenopause phase (the 5-10 years before the actual menopause) can start as early as the age of around 35, although it...
Mini-Series
Julie Davies Shields
Jul 22, 2024
4 min read
ADHD & How We Identify with It
Reading through an interesting article about ADHD-friendly tools for handling emotional stress by James Ochoa, LPC, for ADDittude Magazin...
Julie Davies Shields
Jun 20, 2024
3 min read
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