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ADHD & Eating Habits: Why the Struggle is Real
For many adults with ADHD, daily tasks like eating and drinking can feel like monumental challenges. It’s not just about “choosing what...
Julie Davies Shields
Apr 15, 2025
5 min read
ADHD & Hyperfocus: The Upsides and Downsides of a Special Talent
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulty focusing, impulsivity, and hyperactivity. But.......
Julie Davies Shields
Jan 23, 2025
3 min read
The Difference Between Coaching & Therapy
With the rise of awareness for mental health, supporting tools like coaching and therapy have become prominent for those seeking to...
Julie Davies Shields
Jul 22, 2024
3 min read
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