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ADHD Coaching & Mentoring Switzerland


ADHD & Eating Habits: Why the Struggle is Real
For many adults with ADHD, daily tasks like eating and drinking can feel like monumental challenges. It’s not just about “choosing what...

Julie Davies Shields
Apr 155 min read
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ADHD & Hyperfocus: The Upsides and Downsides of a Special Talent
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulty focusing, impulsivity, and hyperactivity. But.......

Julie Davies Shields
Jan 233 min read
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The Difference Between Coaching & Therapy
With the rise of awareness for mental health, supporting tools like coaching and therapy have become prominent for those seeking to...

Julie Davies Shields
Jul 22, 20243 min read
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