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ADHD Coaching & Mentoring Switzerland
ADHD specialised Coaching, Mentoring & Autogenic Training


ADHD Feature #2: Why We Don't Function Well in a Linear World
In this mini-series, we explore the 10 most common, yet still often misunderstood "features" of our ADHD brains. Each article aims to reframe the "obvious" and "what you see from the outside" with an explanation on why the feature is challenging, as well as helpful tools and ways to embrace the beauty of our ADHD brain, rather than looking at them as if something is broken or "not right".

Julie Davies Shields
17 hours ago3 min read


ADHD Feature #1: Why does Everything Feel so Personal?
In this mini-series, we explore the 10 most common, yet still often misunderstood "features" of our ADHD brains. Each article aims to reframe the "obvious" and "what you see from the outside" with an explanation on why the feature is challenging, as well as helpful tools and ways to embrace the beauty of our ADHD brain, rather than looking at them as if something is broken or "not right".

Julie Davies Shields
Aug 143 min read


ADHD & Eating Habits: Why the Struggle is Real
For many adults with ADHD, daily tasks like eating and drinking can feel like monumental challenges. It’s not just about “choosing what...

Julie Davies Shields
Apr 15, 20255 min read
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