Julie Davies ShieldsMay 303 minHow I benefit from small, daily ritualsDaily rituals play a crucial role in structuring our lives, providing a sense of stability and predictability amidst the chaotic nature...
Julie Davies ShieldsMay 264 minADHD and the "Thoughts Carousel"One of the most challenging aspects of ADHD is the "thought carousel" that many affected individuals experience. It is important to...
Julie Davies ShieldsMay 262 min5 Common Myths about ADHD - turns out, they are not trueMyth no. 1: ADHD is just an excuse for laziness or lack of discipline FACT:Â Â This myth suggests that individuals with ADHD could perform...
