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ADHD Coaching & Mentoring Switzerland
About A Girl - Navigating between ADHD & the Perimenopause
The age-related perimenopause phase (the 5-10 years before the actual menopause) can start as early as the age of around 35, although it...
Julie Davies Shields
Jul 22, 20244 min read
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The Difference Between Coaching & Therapy
With the rise of awareness for mental health, supporting tools like coaching and therapy have become prominent for those seeking to...
Julie Davies Shields
Jul 22, 20243 min read
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ADHD & How We Identify with It
Reading through an interesting article about ADHD-friendly tools for handling emotional stress by James Ochoa, LPC, for ADDittude Magazin...
Julie Davies Shields
Jun 20, 20243 min read
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